The Sports Bar & Fitness Club [Archive] - Club RSX Message Board

: The Sports Bar & Fitness Club


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  1. Official Formula 1 Thread!
  2. post your 1 rep max/physical abilities and any updates
  3. Code of the gym Proper etiquite (sp)
  4. Reputable Online supplement companies and brands
  5. The importance of sleep
  6. official golf thread
  7. The official tennis thread
  8. 22 E-Books for Body building and Lifting
  9. havent had a pics thread in a while
  10. *Official* 2006-2007 NHL Thread
  11. **Official** Mixed Martial Arts Discussion Thread
  12. NCAA Football 2007 - Offseason Bullshit. Gator Bandwagoneers post here for neg rep
  13. Official '06-'07 NFL Thread *Superbowl Edition* - Colts vs. Bears
  14. *Official* 2006-2007 NHL Thread - part duex
  15. *Official* NCAA Basketball Thread - Big Dance Version
  16. **Official Formula 1 Thread!** Part II
  17. 300 work out
  18. Official 2007 NFL Offseason Thread - How will Al Davis squander the first pick?
  19. **Official MLB 2007 Thread 2.0 **
  20. Official MLB/YankeeSlurp2007 Thread
  21. **Official 2007 NBA Playoff Thread Part 2**
  22. The Official BodyBuilding Crew Picture thread
  23. M.M.A > Boxing?
  24. *Official 2007 NHL Stanley Cup Finals Thread*
  25. Official MLB Discussion. When will Barry break the record? WTF Cardinals???
  26. CRSX 12-week Transformation
  27. ***Official 07 NBA Off Season Thread***
  28. Can Anyone Here Dunk?
  29. Is 20 pound for the weight like 30 pounds if a guy lifts?
  30. I'm 20 pounds overweight. Get in here and let's motivate each other!
  31. 2007 - 2008 Nfl Crsx Fantasy League
  32. Who here plays REC SOFTBALL?
  33. Fanatiks 365 days in South Korea, My journey to the stage ( maybe)
  34. ***Official NHL 2007 Offseason thread***
  35. Official MLB Discussion AllStar Break. Maglio will Pwn them all
  36. Michael Vick..scum.
  37. Running: threadmill or outdoors?
  38. Golf Club reviews (golfers only)
  39. Official MLB Discussion - Don't look now but the Yankees may make the playoffs
  40. Any issues with ON 100% Whey and Gas?
  41. Top 100 Beatdowns (in honor of the O's getting beatdown 30-3 last night
  42. UFC 74 Couture vs. Gonzaga
  43. Do the white stick deodorants melt?
  44. Should Michael Vick get the Pete rose treatment: Lifetime Ban
  45. Water Skiing
  46. Animal Pump: Anyone Try It?
  47. Opinions on "Truth About Steroids"
  48. we need a fantasy football thread
  49. anyone here try "focus xt"
  50. Anyone ever hurt (or pull) their lower back?
  51. Dull Shooting Pain
  52. 8 year old MMA stud
  53. Jet Fuel and Novedex X Supplements
  54. need help with police exam...
  55. UFC 75 - Jackson vs. Henderson
  56. "Cee & Kre-alkyln Debunked!"
  57. NCAA FOOTBALL 2007 Appalachian state ftw
  58. SO I just had the best deep tissue message
  59. Progressive stretch overload of skeletal muscle results in hypertrophy
  60. Which is better?
  61. Half Squat Hating
  62. Official 2007 NFL thread - DMac is back, ibmvp
  63. WEC on Versus Tonight - 9/5
  64. Yahoo Fantasy Football (I did this last year!)
  65. supplement help?!?!?
  66. New to working out...
  67. Awesome weekend for sports....
  68. advice on gaining weight/muscle
  69. Pitts Penguins Make Season Ticket Deliveries
  70. UFC vs. PRIDE - FREE on Spike TONIGHT!
  71. ******OFFICIAL 07-08 NBA THREAD(Laker fans are still clueless)
  72. Bench Press regiment, need help
  73. Have you seen Cody Paul play football?
  74. Think I pulled something in my left elbow area, need some advice.
  75. LOL got ejected for the season for playing too "rough" in our flag league
  76. Playing Basketball and injured my foot..
  77. So Im on vacation...
  78. Anyone see Dr. Dre??
  79. pre-workout
  80. Collin McRae dies in Helicopter crash
  81. Official 2007 NFL thread, Version 2; The Hoodie Cheats, Bucs #1 in the Crappy South
  82. Running Days + Protein?
  83. Ufc 76: Knockout
  84. McNabb says he's being criticized because he's black
  85. ****Official**** TUF 6 thread
  86. Supplements question
  87. Who knows whats good size for college football?
  88. X-rep
  89. CRSX 12-week Transformation: part 2
  90. how to work out outter triceps?
  91. A-Rod Enjoying a Cumbath
  92. BREAKING NEWS Bills TE Everett moving! VID INSIDE!!
  93. ronnie coleman takes 4th in olympia
  94. ...and the new middleweight champion Kelly Pavlik
  95. NCAA FOOTBALL 2007 *Official Thread 2* 5 of the top 10 teams lost this weekend
  96. growing taller by hanging?
  97. MLB Playoffs 2007 --- Phils in, Mets choke worse then Lenny, Jroll MVP
  98. *****the Official 2007-2008 NHL Hockey Thread****
  99. Official 2007 NFL Thread - eagles in the shitter, fk everyone else
  100. Emmitt Smith is horrible
  101. PRRS...Fanatik...
  102. ab belt thingy
  103. Pacquiao vs Barrera
  104. Who's Your Most Hated Broatcaster/Sports Analyst..
  105. Basics of Glutamine and BCAAs?
  106. Marion Jones
  107. 2007-2008 Season Fantasy NBA thread
  108. MLB Playoffs 2007 Version Two - TBS sucks like the NL
  109. Anabolic Steriods
  110. Randy Couture quit UFC!!!!
  111. my high school football team
  112. Is there anyway to SLOW down your metabolism?
  113. *Official* What Shoes Do You Ball In?
  114. Any Bowlers out there?
  115. Official 2007 NFL Thread - Ravens still suck, Bucs still on top of the Sad South
  116. WTF is this?! This country is getting fucking desperate for Money.
  117. Snowboarders, have a question.
  118. healthiest lunch
  119. Length of Typical Workout?
  120. Lets see your NFL Jerseys
  121. Want to lose 10-15lbs
  122. AnEvol **Legal Steroid or Waste of money?**
  123. Any golfers here? Show me your gears/clubs!
  124. NCAA FOOTBALL 2007 *Official Thread 3* White Out the Buckeyes 10-27-2007
  125. **Official** Mixed Martial Arts Discussion Thread -v2
  126. Supplements...which ones to buy?
  127. Paintball gurus...what brand/model is this gun?
  128. fitness thread ehh?
  129. Brazillian Jiu-Jitsu
  130. Official NCAA BB thread - UNC #1
  131. What Supplements should I take?
  132. Arod to opt out of contract
  133. Time to admit, My true favorite teams
  134. red soxxxxxxxxxx
  135. MLB Official Offseason Thread: Yankees Suck, Saux Fans will be neg repped lol @ phils
  136. I need help easing into my diet.
  137. fat/carb burn clarification
  138. Official 2007 NFL Thread - lol ravens, where u at Slvr ORITE UR BANNED LULZ, go birds
  139. GOOD Article....NBA not lacking for positive stories
  140. athlete's foot
  141. Best Meals?
  142. Where Is It That You Can See Whos Watching What Game?
  143. What Happens To Your Body Within An Hour Of Drinking A Coke
  144. WTF? ON Whey went up in price?
  145. ****Official What Supplements Are You Taking Thread?****
  146. The Most Overrated Player Is _________ Fill The Blank.
  147. Torn ACL...
  148. R.I.P Orange Bowl
  149. how important are 6-7 small meals a day?
  150. Kimbo's MMA debut
  151. How much weight does one lose when they sleep and why?
  152. *Official* 2007 NFL Thread - lol @ AFC West and NFC South - Say no to Slvr
  153. Working out help Running/diet/lifting!!
  154. ideas for a good work out music.
  155. ******OFFICIAL 07-08 NBA THREAD(Minnesota fans It's Going To Be A Long Season)
  156. Barroid gets indicted...
  157. About to get some ticks for the warriors game but I have a ?
  158. Protein powder prices??
  159. REAL fruit juices
  160. naNO Vapor by Muscletech
  161. Rugby >=)
  162. New England Under/Over????
  163. Official NCAA Football thread 4- LSU has done ruined it
  164. Major league left-hander Joe Kennedy dies
  165. A BEATING at the supplement store!!!
  166. anyone want a tom brady jersey?
  167. ***Official 2007 NFL Thread ***
  168. Vote for the Next Heisman Trophy winner!
  169. Sean Taylor dies.. :-(
  170. Mayweather Vs. Ricky Hatton
  171. The Most Under Rated Player Is __________. Fill in the Blank
  172. The Return Of Burnz
  173. Room Temperature and Exercise
  174. Boxing Fans Vargas Mayorga Don King Commentary
  175. Does any one Swim Competitively
  176. What are some good bodyweight exercises?
  177. find me a snowboard!!
  178. Gold's Gym Power Axis
  179. Mourners Gather to Remember Sean Taylor
  180. ON Whey Protein on Sale @ Amazon.com
  181. Patriots Undefeatable?
  182. ***OFFICIAL*** 2007 Heisman Trophy Presentation Debate Thread
  183. the weight loss product "ALLY"
  184. *** Official *** TUF 7 thread
  185. fantasy football help very needed
  186. Is this guy the king of kickboxer
  187. Best Protein/Supplement to use
  188. 9yr old hockey player
  189. The Next Vince young?
  190. Green Tea???
  191. *Official NFL thread* Oakland's goin' to the superbowl fools! next year. :(
  192. Serious Discussion pls. How Would Brucee Lee fare against MMA/UFC fighters?
  193. top 100 Sports highlights
  194. Who fights in here?
  195. Horse collar tackle...
  196. Calculate what you ate today...
  197. Mayweather to MMA
  198. pull up bar for the home...
  199. *Official NFL Thread* Playoff crew assemble. Rick, asshat, & Slvr, see yah next year
  200. No2 Black
  201. What is the nastiest single serving of any kind of food you can eat?
  202. Failure.....
  203. UFC 79 : Nemesis
  204. Fedor vs. Hong-Man
  205. need help putting together some super-set routines
  206. Offical NCAA Football Cap One Bowl week is here. OSU 1-8? JoePa still Coaching?
  207. pro complex GAINER
  208. chipotle burrito diet FTW!!
  209. Supplement Replacement Question
  210. quickest way to...
  211. How do you cut?
  212. Roger Huerta vs. Clay Guida Video HL -
  213. Cardio while bulking
  214. Personality problem supps
  215. Learning how to swim via book, good idea?
  216. *Official NFL Thread* Playoff FTMFW! too bad pitts and skins kthanxbi
  217. Do weight gainers have HGH in them?
  218. Does anyone know where to get a Dat Nguyen jersey?
  219. Anyone know about the Abs diet?
  220. Come on CRSX, let's loose the LBS!
  221. Recipes
  222. CRSX runners?
  223. *Official NFL Thread* Conference Championship.
  224. Why does not finishing an antibiotics prescription bad?
  225. hi
  226. Tennis guys, where you at? Aussie Open
  227. Single favorite exercise for each body part?
  228. boxing lessons? or even punching bag?
  229. superbowl 2009
  230. Where can I buy a cheap 10lb bag of ON whey protein powder
  231. anybody into quads in here?
  232. Back/shoulder is sore
  233. *Official NFL Superbowl XLII Thread* NY Giants take on New England Patriots
  234. i've landed a couple of jobs
  235. Dont use total gym!!!
  236. Thinking about buying this to work on my Abs
  237. What do you think??
  238. gatorade protein recovery shakes
  239. Bodyweight Exercises
  240. Badass online sports betting site
  241. Do those anabolic supps that are sold over the counter actually work?
  242. 2006 Kentucky Derby Champs final resting place
  243. Got my strength back!!
  244. ******OFFICIAL 07-08 NBA THREAD(Laker fans are fapping to their new gasol posters)
  245. kinda funny
  246. NFL production films?
  247. *Official NFL Post Super Bowl/Pro Bowl week Thread* Congrats to Eli and the Giants
  248. Does taking calcium supplements stimulate growth?
  249. CellMass Lawsuit
  250. *OFFICIAL 2007-2008 NHL THREAD v2* wow we made it to two threads this year.